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Chef Al Rosas Healthy Steak – Three Ways

Join Organic Chef Al Rosas, as he shares his love of organic food and culinary skills to prepare the healthiest steaks you’ll ever sink your teeth into!  As a cattle rancher, he will explain the importance of using organically-raised, grass-fed beef, for both health benefits and superior taste. In this class Chef Rosas demonstrates three savory methods of preparing juicy, grass-fed ribeye steaks using a variety of herbs and spices that can help you maintain heart health, blood sugar and boost your immunity.

Menu

Steak #1 Moroccan Style Grilled Steak seasoned with Mustard Seed, Ginger, Black Cumin, Coriander, Cayenne Pepper, Onion, Thyme, Black pepper, Turmeric.

Steak #2 Latin-Inspired Steak marinated with Cinnamon, Clove, Oregano, Sage and Garlic – a Rosa family favorite!

Steak #3 Garlic Pepper Steak with Black Cumin, Garlic, Coffee, Black Pepper, Onion, served with fresh Northwest berries.

Scrumptious Moroccan Sweet Potatoes

Heavenly Healthy Greens

Questions? Contact [masked],[masked]

Click here to register! Early bird price $45

In best health-

Dr. Keller, Digestive Health Group Organizer

Natural Functional Medicine

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  • Mickey

    Oh I didn't see that Melanie! I was looking for you at the class though! I was the only one there from meetup.com I guess? Where were the other RSVP's? haha. You missed an awesome night! It was so much fun. Chef Al was amazing. What a neat, smart, nice, and humble guy! I ate some amazing food.. met the David, the president of the school, made some new friends.. Kind of surreal actually. It was my first meetup group, and it will be tough to beat!!

    June 26, 2013

  • Mickey

    Looking forward to it!

    June 20, 2013

  • Melanie

    Please note this class has a fee that benefits the ECO project at NCNM. Be sure to register for the class!

    June 15, 2013

2 went

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