Classes in Merrick are held at the charming Groh Well Healing Center located at
389 Merrick Avenue approximately 1 mile South of Southern State Parkway on the West side of the street.
Focused and Relaxed:
The Quiet Joy of Concentration in a Busy, Noisy World
With Buddhist Teacher David Hoffner
All of us long to be able to concentrate and stay focused on what we are doing, but it feels impossible because we are so distracted and so busy. It doesn’t occur to us that we could quite easily, gently and gradually develop our ability to concentrate through a simple daily practice. We can replace the tendency to be distracted with the tendency stay focused, enabling us to extract so much more richness, depth and meaning from our lives. Walk-ins always welcome!
Oct 2, 9, 16, 23, 30
$10 per class ~ Free for Members of the Center ~ Please bring your card