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Eight Steps to Happiness

Eight Steps to Happiness

With Buddhist Teacher Joe Abate


Join Joe for classes and guided meditations based on the book, Eight Steps to Happiness: The Buddhist Way of Loving Kindness.

This inspiring book explains how to meditate on eight beautiful verses that comprise one of Buddhism’s best-loved teachings.  This short poem shows how we can transform all of life’s difficulties into valuable spiritual insights.

Open to all. Walk-ins always welcome.

Free for Members of the Center ~ please bring your card

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