Eight Steps to Happiness
With Buddhist Teacher Joe Abate
Join Joe for classes and guided meditations based on the book, Eight Steps to Happiness: The Buddhist Way of Loving Kindness.
This inspiring book explains how to meditate on eight beautiful verses that comprise one of Buddhism’s best-loved teachings. This short poem shows how we can transform all of life’s difficulties into valuable spiritual insights.
Open to all. Walk-ins always welcome.
Free for Members of the Center ~ please bring your card