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Meditations for a Stress-Free Life

Tuesday Evenings  7:00-8:00pm 

stress free

Meditations for a Stress-Free Life

with Bob Rice

In this series of talks, we will look at how Buddhist meditations and practice can help us to keep a peaceful, happy mind in the midst of our stressful, busy everyday lives. In each class there will be an introduction, two guided meditations and a short talk.

$15/class-free for members.  All are welcome!


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