Tuesday Evenings 7:00-8:00pm
Meditations for a Stress-Free Life
with Bob Rice
In this series of talks, we will look at how Buddhist meditations and practice can help us to keep a peaceful, happy mind in the midst of our stressful, busy everyday lives. In each class there will be an introduction, two guided meditations and a short talk.
$15/class-free for members. All are welcome!