Sunday at Dipamkara
With Resident Teacher Kadam Holly McGregor*
10:00am Clarity of Mind Meditation
10:45am Prayers for World Peace
11:30 - 1:00pm General Program*
*General Program classes (classes open to everyone) usually begin with a guided meditation. The meditation is followed by a 40 minute teaching on an aspect of the series topic for that month. After the teaching there is usually another brief guided meditation as well as a question and answer period.
Sundays in February and March 2014
Step by Step to Freedom and Peace
with Resident Teacher Kadam Holly McGregor
Join us for this course in which we’ll explore a simple but life-changing series of Buddhist meditations called the Lamrim – the stages of the path to enlightenment. We’ll learn the basics of how to meditate, how to set up a daily practice, and we’ll explore in detail each one of the meditations that make up the stages of the path to freedom and peace.
All are welcome!