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Yelp's Jolly Yoga Class

Now that the new year's resolutions have faded and we have all gotten back to reality, it's time to get some good balance. How? By doing a solid yoga session!

Yoga can be practiced with several goals, like relaxation, strength or becoming more agile. During this session at Sukha Yoga we'll be doing Vinyasa Yoga. Vinyasa is one of the most well known and popular forms of yoga these days. It means 'flow' or 'movement'. You will flow from one position to the other, that way you are warming and strengthening your muscles. It's a very accessible way to start practicing Yoga. 

Afterwards we'll be drinking a nice cup of tea and a mega healthy vegetable juice to complete the circle. By the way, Sukha means 'happiness, joy, bliss', so we will all leave the studio with a big smile on our faces!

For more information, go to

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  • bianca

    Was great! Thanks!!

    March 10, 2014

  • Erik Van B.

    Someone went home with my coat. Dark blue, brand Dockers. Please call me at[masked] so we can do an exchange.

    March 9, 2014

  • Erik Van B.

    Thanks Yelp for organizing this! I feel all stretched out now!

    March 9, 2014

    • Erik Van B.

      Haha... ik ben vandaag alweer door de mangel gehaald. Spierpijn? Dan moet je het vaker doen. Ik denk dat ik volgende week zondag weer ga (zondag past goed in mijn trainings schema)

      March 10, 2014

  • asha

    It was a great course of yoga thanks a lot

    1 · March 9, 2014

  • Chef ( Abraham Ocón )

    Thank you Susanne for organizing. . It was very nice experience!

    1 · March 9, 2014

  • Ming

    I was just wondering if the class will be in dutch or english?

    March 4, 2014

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