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Experience mind-blowing meditations and develop effective mental kung-fu (mindfulness)! Whether you are looking to de-stress and relax, to develop a clear, strong and focused mind or to just be happy, the first rule of mind training is:  What you focus on, you become.  In these classes you will learn a variety of meditation techniques as well as a mindfulness toolkit to help you surf life with style, balance and (eventually) mastery!  Check it out...you'll find what you need.  Surf's up!

(LGBTQ Friendly)

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Meditation for Beginners

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Founded Sep 4, 2013

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