Experience mind-blowing meditations and develop effective mental kung-fu (mindfulness)! Whether you are looking to de-stress and relax, to develop a clear, strong and focused mind or to just be happy, the first rule of mind training is: what you focus on, you become. In these classes you will learn a variety of meditation techniques as well as a mindfulness toolkit to help you surf life with style, balance and (eventually) mastery! Check it out...you'll find what you need. Surf's up!