Is almost summer time, so lets detox and get in shape in a zennnnn kinda way. Lets enjoy the benefits of hot yoga.
$5 Community Hot Yoga w/Instructor Trainee
8:00 AM @ YogaOne Midtown (Travis) with Radical Change Agent
This is a 90 minute hot class at YogaOne. It forms the building blocks for a yogi’s/yogini’s practice of yoga. It is done in a hot room in order to allow the body to warm up quickly and to maximize the detoxifying, cleansing nature of the postures in the series. This is for beginners through advanced students. Our brand new teachers in training are leading community classes to practice and hone their recently acquired teaching skills. Please smile and support our teacher trainees in class!