Designed to enhance vitality and a sense of well being, this workout will help participants gain improved flexibility, balance, strength and posture. The class will borrow from each instructor’s experience with Yoga and may incorporate basic poses from various Yoga styles.
Class starts at 6:00pm but if u can come 10 mins early , is great so we can meet each other b4
If u don't have a 24 hour gym pass, don't worry u can always get a 7days pass and still join in on the fun. Here is the link :