Zumba time

Zummmmmmmmmba fitness !!!!

This workout combines high energy and motivating music with synchronized dance movements designed for any fitness level. The routines feature aerobic fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Want to burn some calories and have fun? Then Zumba is for you!

Class starts at 7pm but if u can come 25 mins early , is great s we can see who is who.

If u don't have a 24 hour gym pass, don't worry u can always get a 7days pass and still join in on the fun. Here is the link : 

http://www.24hourfitness.com/FindClubDetail.mvc?rt=2&clubid=882&cm_mmc=ggl-_-gglMaps-_-clubpage-_-882

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  • Liliana

    It was great

    March 27

  • janet

    Is a litle wet, but I'm def still going . C u all there . Ask the instructor to yell out Janet's name or if anybody is there for the meetup if u can't find me

    March 26

7 went

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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