September 14, 2014 · 7:30 PM
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Full Chakra Meditationॐ
Over an hour
Let's join, sit, talk, laugh and share some information about your chakras. Then we'll see how they're doing before we meditate.
First an amazing SOUND HEALING THERAPY; frequencies offer a pure vibration that resonates within your chakras and body. We'll combine Chakra chimes, seed sound mantras, vowel sounds and mudras. We'll pause for a few minutes to allow the healing to resonate within ourselves before we segue into...
a FULLY GUIDED Chakra MEDITATION with the help of your spirit family to ground you and help allow your right to be healed and feel harmonized, using visualization and welcoming techniques.
Then to close, we'll begin a series of chakra related AFFIRMATIONS, followed immediately by a MINDFUL sitting with music to allow the energy to permeate our entire being.
For those who prefer to meditate whilst sitting on the floor, please feel free to bring a yoga mat or meditation pillow with you to the event. Otherwise, there'll be plenty of seating for everyone.
As you learn how to incorporate these methods into your daily life (balance, alignment & meditation) you can see major improvements in your energy levels that have the potential to affect your life in many ways: things flow more smoothly, and your emotional, physical, spiritual and mental well being are also deeply enhanced.
Herbal Tea is always served
Please join in us in the eternal AUM