Session #5 (of 8): Sadness, Loneliness, and Poor Self-Esteem

The topics for Session #5 may seem like they underpin the whole experience of divorce. That inner melancholy or that dark cloud hanging over us just doesn't seem to go away. We become aware of multiple losses occurring at once: the marriage relationship, friendships, esteem, home, job, community, self-esteem, and others are possible at this time. We wonder if we will ever be happy again.

We will look the characteristics of loneliness and low self-esteem and discuss ways to deal with these to limit their potency.

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