Meditation & Discussion (Silverlake)

The class will consist of thirty minutes of Zen meditation followed by discussion. There will be instructions, so beginners are encouraged to join. Zen meditation is simple and the technique can be learned in just a few minutes, though it may take years to refine it.

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Allison

Meetup has allowed me to meet people I wouldn't have met naturally - they're totally different than me.

Allison, started Women's Adventure Travel

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