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Meditation & Discussion (Silverlake)

The class will consist of thirty minutes of Zen meditation followed by discussion. There will be instructions, so beginners are encouraged to join. Zen meditation is simple and the technique can be learned in just a few minutes, though it may take years to refine it.

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  • Tim C.

    I always enjoy it. I encourage anyone to check it out.

    April 9, 2014

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