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Meditation & Discussion (Silverlake)

The class will consist of thirty minutes of Zen meditation followed by discussion. There will be instructions, so beginners are encouraged to join. Zen meditation is simple and the technique can be learned in just a few minutes, though it may take years to refine it.

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  • Royale E.

    I just got a call to work Monday so I won't be attending...peace

    June 6, 2014

  • Amelia J.

    I was bummed that I missed last weeks session, but I'm still excited to attend.

    June 3, 2014

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