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Relax -- nothing is under control.

  • Jul 12, 2014 · 2:30 PM
  • This location is shown only to members

As a perfectionist I suffered a lot of stress since things didn't go as planned.  This month will be an exploration of what we can control,  and setting expectations that don't create stress.   

I use a very relaxed format which is a 15-20 minute share on my part to start the dialogue.  A Q&A period on this topic.   Followed by time for everyone to share something,  regardless of the topic, where they need help or support,   and everyone is welcome to provide feedback on the situation.

There will be a five minute silent meditation.  Simply sitting still and closing eyes.  


Suggested donation is $10.






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  • Rev. Sam J S.

    It was a pleasure to see everyone. I enjoyed the discussion. Feel free to send me a message if I can help you in some way.

    1 · July 12, 2014

    • Rev. Sam J S.

      I'm am here for you.

      3 · July 12, 2014

    • Michael J C.

      I get so much out of these discussions . . .Even when we cannot seem to come up with an answer to something like Beth's challenge on the bus with the abusive father, we handle it with love, compassion and understanding.

      2 · July 13, 2014

  • A former member
    A former member

    I appreciated the conversation and meeting everyone.

    3 · July 12, 2014

  • Rev. Sam J S.

    If anyone wants to know more of my story, I just published a video.
    https://www.youtube.com/watch?v=UhohMD9BSrw

    Looking forward to seeing everyone Saturday!

    1 · July 10, 2014

  • Michael J C.

    There will be a full moon out July 12th and I hope to greet it with fortifications from my meeting with Sam Shelley and friends in Norristown. Sign up and come join us! All you got to lose is your self-centered ego . . .

    1 · July 6, 2014

  • Michael J C.

    Hey, I just posted a memo about Sam's book on Facebook. I hope it can attract some like-minded people for our group discussions.

    2 · July 6, 2014

  • Donald M.

    Unfortunately I work on most Saturday afternoons.

    July 5, 2014

  • Janice

    Having family from out of state visiting the weekend of July 12 so cannot make this meetup. Hopefully next month.

    July 1, 2014

    • Rev. Sam J S.

      Enjoy your visit with your family, and we will see you soon! Be well!

      July 1, 2014

  • Michael J C.

    I'll be there!

    1 · June 25, 2014

  • Elaine R.

    Sam Sam I want to come. Hope I'm not away that day.

    1 · June 23, 2014

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