We welcome you to our calm meditation space located at the idyllic Hemmant Community Church, 69 Hemmant And Tingalpa Rd, Hemmant (just off Lytton Rd). This is a one of a kind location! Built in 1865, this Gothic style, small, stand alone, weatherboard Church with original stained windows in an exquisite display of coloured glass is transformed into a calm and candle lit meditative sanctuary. This is a $5 community class. The hour includes a cup of organic herbal tea, 15min easy and gentle warm up asana (pose) practise, 10min Sanskrit Chant (optional), 20min seated, still mind, still body meditation (can be built up over time, moving slowing, calmly, lying down if necessary with cushions and wall support provided), guided visual meditation and/or Yoga Nidra in Savasana (corpse Pose). Please wear comfy clothes and bring meditation props as needed such as mala beads, crystals, zafu cushion, personal yoga mat (some provided).
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