Meet at PRACTICE for AM Yoga and Meditation

Come when you can and stay for as long as works for you. We move into a 20 minute meditation by 8:10 and then are off for our days!  If you'd like to do a little yoga, bring a mat if you have one, or there are mats you can borrow. You can also leave your mat in the studio if you will be coming for practice every week.

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