Biweekly Weekend Movement, Flow and Conditioning.

Every two weeks

What to bring:

  • An idea of what you wish to work on.
  • The spirit to participate.
  • Comfortable clothing.
  • Water bottle.

Work on technique, flow, then conditioning if time permits.

4 people need to confirm for an event to take place.

Locations are within Toronto and will change periodically.

It's not a class, but we do share tips, and new individuals are welcome.

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  • Gerald D.

    Hi so it's going to be a 3 hour event tomorrow? I saw parkour on youtube so I really want to try it, I am really noob though, so can I come? also is it free or do I have to pay?

    July 12, 2013

    • James C.

      Hey Gerald. Don't worry, the gang will take good care of you. Always free.

      1 · July 13, 2013

    • KentClark

      always free.

      July 13, 2013

  • Gerald D.

    Also what are the requirements? Do I need to be really fit? Is there a number I can call?

    July 12, 2013

    • KentClark

      doing it will lead to be being more fit. it's to everyone's level...there's progressions to work at from starting out to being more advanced. give a call for the next one if you want.

      July 13, 2013

  • James C.

    Hi guys...might be late or absent depending on how my family stuff goes in the morning. Would love to see you all out Thursday night next week for my hosted event in mid-town. Have fun.

    July 13, 2013

  • Sky

    I hae no skills worth mentioning; could I come and learn?

    July 7, 2013

    • James C.

      Absolutely. This is a beginner focused event series, we're all friendly and we tend to have a pretty good time.

      2 · July 7, 2013

    • Sky

      Cool thanks guys. Will def come out nxt weekend!

      July 7, 2013

  • Garrett C.

    FINALLY MAYBE OFF WORK.. maybe now i can meet some of you :D

    1 · July 5, 2013

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