FREE! EVERYONE WELCOME! Come learn the principles of Meditation as taught by Science of Spirituality, an international, non-profit, multi-faith organization dedicated to love, unity and peace, under the direction of H.H. Sant Rajinder Singh Ji Maharaj, www.sos.org Develop a foundation for withdrawing attention from the senses and the outer world and directing it within through meditation. After developing this ability to focus within, we enter higher states of spiritual awareness and recognize ourselves as soul, a spiritual essence beyond the body and mind. Supports spiritual growth: Fills us with lasting Peace Love, Joy and Bliss Unlocks the mystery of the meaning of Life and Death Puts mind, body and spirit in harmony Helps us live in the current moment Improves health by reducing stress and stress-related ailments Strengthens concentration and focus for academic goals, job efficiency, work productivity, and achievement in different fields of endeavor Develops calmness and equanimity Spreads individual experiences of inner peace to outer peace in families, communities, neighborhoods and the world.