Meets Friday evening from 8 - 9:30pm at CHANGE Yoga Studio in downtown San Mateo. The first hour will be spent as a drum circle, drumming, dancing, and/or just sitting and listening for those that prefer. The last 30 minutes will be spent in silent, seated meditation. If you have a drum, or drums, please bring them, though if you don't have any, no worries, as there are usually ones to share. This is a very laid back, informal group of drummers, dancers, and meditators. No drumming, dancing, or meditation experience is necessary. All are welcome to attend. There is a $1 minimum donation which goes to CHANGE Yoga Studio (a non-profit organization) to help hold the space, which is collected at the studio.
To access the studio from 4th Ave. there is an alleyway called Ben Franklin Court, across the street from Starbucks. CHANGE Yoga Studio is at the very back of Ben Franklin Court. For those who are driving, there is also a parking lot behind the studio which can be accessed by turning into the driveway located between 4th and 3rd Ave. on the northbound side of El Camino.