Weekly Workout Session - Safa Park

The idea is to get a group of people, who would like to get together once/ twice a week (Weekday) after work - around 7:30 pm 
Workout, jog etc..... for approx 1 hour
this is for all levels from Beginners to Pro's ... everyone is welcome

MEETING @ GATE # 5 @ SAFA PARK
GATE # 5 is the one parallel to S. Zayed Road

The weather is getting better, so we should take advantage of it and get out of the stuffy gyms and get some fresh air... :)

Cheers

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  • Julian

    Really sorry about this guys, due to work commitments I am unable to make tonight's session, cant make next Wednesday either, when is the next one please? Julian
    PS Is anyone into running?

    October 9, 2013

    • Julian

      Looking forward to it, don't know how I will recognize you though!!

      October 21, 2013

    • khalid

      come late and scream her name.

      October 21, 2013

  • Jen S.

    Hey all, I am new to this group and am looking for some workout buddies. This sounds exactly what I am looking for. My question is what days do these workouts take place?

    October 12, 2013

    • Nabeel M.

      Hey Jen. Good to read about you. I train parkour at jbr and also at a gymnastics school at Al wasl road near safa park. It would be great if you come and check out. Im too looking for people wanting to get out there and train along with me. Cheers.

      October 12, 2013

    • Elesar

      Hey Jen... we're gonna try a make this a weekly event.. just opened up this weeks sessions... check it out and RSVP... cheers

      October 12, 2013

  • Elesar

    Great Workout... Love it.. Really Made me Sweat.. and still sore.. but wonderfull

    October 12, 2013

  • Poppy

    Just wanted to say well done everyone!! Good going... i really enjoyed the session, hope you all did too! Hopefully can do it again soon. I'm busy next week, but will be around 20th-24th for training... if anyone is up for it?

    3 · October 9, 2013

    • Elesar

      Thank you Poppy for a great workout yesterday. It was also nice meeting everyone. Look forward to making this a weekly thing.

      October 10, 2013

  • Poppy

    Really good, but then i did take it!! Haha... :) I enjoyed working out with everyone tonight, good bunch of people!

    October 9, 2013

  • Elesar

    Dear All...
    - Be on time
    - all levels are welcome
    - Bring your drinking water
    - Bring a towel
    - Be on time
    and Have fun...

    October 9, 2013

    • Sean M.

      Should we be on time?

      October 9, 2013

    • Elesar

      as long as you have your water & Towel... being on time is irrelevant..Sean..

      October 9, 2013

  • Elesar

    If your running late or need a contact my number is 0504284006... looking forward to meeting you TONIGHT :)

    October 9, 2013

  • Poppy

    If your running late or need a contact my number is 0527998197... looking forward to meeting you tomorrow (Wed)!!

    1 · October 9, 2013

  • khalid

    you guyz sound kool group to exercise with, i'm in, just confirmation for location and timing would be nice guys for any changes!?!?!?

    October 8, 2013

    • Poppy

      all going ahead at 7.20pm Gate 5.

      October 9, 2013

  • A former member
    A former member

    Hi guys, i'll join you for this, it sounds great! I get out of work at about 10 past 7 but am only round the corner so should make it for 7.20-7.30. Look forward to meeting you all :)

    October 7, 2013

    • Poppy

      Cool will see you there tomorrow

      October 9, 2013

  • Poppy

    Program all written and tested... ready to get your sweat on?! :)

    October 6, 2013

    • Julian

      Cheers Sarah, Gate5 it is, see you all there.

      October 7, 2013

    • Poppy

      Sorry just seen these posts... yes i was going on Gate 5 as previously mentioned.

      October 9, 2013

  • Julian

    Great idea.... Ohhh looks fun... is there an abs or power abs session included? I am much better at abs when I see other suffering as much as I do...

    1 · October 6, 2013

    • Poppy

      Oh don't worry Julian... there'll be some killer abs section, just for you!! :)

      October 9, 2013

  • Julian

    Hi guys, its the entrance on Sheik Z road I take it!! Just wondered :-)

    October 8, 2013

    • Sarah H.

      Yes it is!

      October 8, 2013

    • Julian

      Cheers Sarah, your a star!!

      October 8, 2013

  • Joanne

    Sounds great. If I can't join this week I will hopefully come next time! :)

    October 7, 2013

  • Julian

    Hi, where in the park are we meeting please & is there a contact number for anyone?

    October 7, 2013

  • Julian

    Looking forward to meeting you all on Wednesday & doing a good work out

    October 6, 2013

  • Poppy

    Does anyone have some small speakers to bring with them... that way we can have a bit of music too. I have iPod or any requests can be put on...
    Writing a programme now for us all....

    1 · October 6, 2013

    • Sarah H.

      I may have.....will have a look!

      October 6, 2013

    • Poppy

      Thanks Sarah... i have one but doesn't seem to work unless plugged in?! Tried new batteries etc nothing...

      October 6, 2013

  • Elesar

    Lets meetup at Gate # 5
    at around 7:20 pm ....

    October 5, 2013

    • Elesar

      No Problem.. see you next time

      October 6, 2013

  • Nabeel M.

    I have slacklines if youll wana use it and have some fun

    October 6, 2013

  • Nabeel M.

    Can i lead the session with sum parkour session?

    October 5, 2013

  • Poppy

    Cool will see you there... with ideas in mind!

    October 5, 2013

  • Elesar­ changed the date and time to Wednesday, October 09, 2013 at 7:30 PM

    October 5, 2013

  • Poppy

    I will do some thinking.... and see what i can come up with, will be good to have someone taking a session every week, that way we get different ideas for our own training too!

    October 3, 2013

  • Elesar

    Hey Poppy-- sounds good.. we need the more people to get this meetup LIVE....
    maybe with your experience, you can put together a workout routine .. HIIT or anything else.... cheers

    October 3, 2013

  • Poppy

    I'll be up for that, when work permits! Should be able to do this Sunday coming. Will bring partner if he wants to join, if that's ok with you guys

    October 2, 2013

  • Elesar

    I was thinking Maybe--- Every Sunday & Wednesday ...
    everyone is welcome to share their ideas and thoughts..

    September 30, 2013

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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