Are you looking for an Awesome Workout that will get you Fit, Lean and Healthy?

Durham Kettlebell Fitness...The Total Body Workout
Dynamic strength training and high-intensity conditioning.

Ultimate Metabolic burn
Researchers found that people who did 20-minute kettlebell workouts torched almost 300 calories—and that's just for starters. When you factor in the muscle-sculpting impact (the calories burned after you exercise as your body repairs its muscle fibers), the total expenditure could increase by up to 50 percent.

Kettlebell & Breakfast
The last Saturday of each month is our KB & Breakfast event.
Yes, you must participate in the workout to join us for breakfast.

DKF Kick-start Special...10 Sessions for $59*
* First time clients only, age 18yrs or older

Class Schedule: all classes are 60 minutes
Tues & Thur - 7:30pm
Saturday - 8:30am

Location:
1600 Alliance Rd, Unit 12, Pickering
(Bayly St & Alliance Rd)
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Get Into The Best Shape Of Your Life With Durham Kettlebell Fitness

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