This group is intended to create community for adults who want to share their thoughts and feelings about life challenges in a supportive and consciously aware small group setting. We explore the notion of 'Emotional Freedom' and introduce ideas about healing, mindfulness, and spirituality that can help us live more fulfilling lives.
The essential question is, "what does the idea of emotional freedom mean to you?"
“Emotional Overwhelm” can prevent us from effectively meeting challenges, accepting change and moving ahead. Thoughts about difficult situations and past events can trigger negative emotions that keep us stuck. EMOTIONAL FREEDOM TECHNIQUES (EFT), which is based on the emerging field of Energy Psychology, can quickly and effectively address any kind of negative emotion that keeps you from enjoying a greater life experience. In EFT, you learn to tap on specific body trigger points to correct the energy disruptions that cause unwanted emotions (like using psychological acupuncture). Come learn this easy and effective approach to self healing and together we’ll tap our way to more emotional freedom and well being.
The facilitator for these meetings is Steven Gottlieb, a personal performance and empowerment coach and a specialist in the emerging fields of Energy Psychology and Energy Medicine. He conducts workshops and personal consultations that have helped hundreds of people to overcome obstacles to experiencing a healthier and more joyful life. He passionately shares his knowledge of cutting edge healing techniques and offers these from a heart centered approach. (Learn more about Steve at www.stevenghealing.com)
Meetings will be held periodically at various locations to be announced in and around the lower Westchester County, NY area. Please contact us if you have suitable meeting place available and would like to host a meeting.
Attendees are requested to be mindful at all times of their own personal emotional well being and the care and support of others in the group. If you have concerns about your own ability to remain emotionally and psychologically well in a group where deep life issues are being addressed we urge you to seek professional medical or psychological care. The group facilitators, while experienced healers and coaches, are not acting as licensed healthcare professionals and cannot be responsible for your personal care in a meetup group setting.