We often think of ourselves as having one, integrated personality. Yet when we observe ourselves more closely, we see that we have ‘subpersonalities’: semi-autonomous ‘selves’ with different beliefs, needs, values and agendas. These ‘parts’ of ourselves take turns being ‘in charge,‘ ‘running the show,’ and attempting to get their needs met. They come out in different ‘moods,’ when we’re ‘under the influence,’ or in relationship (sometimes to the dismay of our partners!) These different parts are often in conflict, which can result in contradictions, resistance and self-sabotage.
In this experiential event, we will meet, greet and re-connect with these different aspects of ourselves. We will explore the nature of Self, ego states, inner conflict, and ways to transform our ‘inner child,’ ‘inner critics’ and ‘inner saboteurs’ into friends and allies. Come prepared to learn, explore and experience deep inner Healing.
This event will be facilitated by John Freedom, CEHP, author of
Heal Yourself With Emotional Freedom Technique
; and Charey K. Fox, BFA, transformational artist, group facilitator and owner of The Source.