Introduction to Emotional Freedom Technique,also known as Tapping,is based on the same premise as acupuncture: the body has energy pathways (meridians) running through itandtrauma, negative experiences or emotions can cause a disruption or blockage in these pathways.
In this class you will learn a brief history and explanation of EFT, after which we will learn and practice how to use this amazingly beneficial practice, on ourselves and others. What you take home from this can be used for so many purposes... from conquering the fear of public speaking to eliminating a headache or even snoring--the list is endless!
A sanctuary for the spiritual seeker, East Aurora Spiritual Development meetup provides resources for transformation and growth. In this supportive and uplifting setting, we explore all aspects of Spiritual Development, from methods of meditation and energy work, to the growth of personal intuitive abilities.You will find an environment that provides spiritual and metaphysical teachings, guidance, and meditation, as well as sharing, laughter, and camaraderie. EASD honors and welcomes all paths.