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Awesome classes coming up at The Sage Table!! ~ Soup Making, Raw Chocolate 101 & more

From: Dara M.
Sent on: Wednesday, October 9, 2013 10:12 AM

Hi East Bay Cooking Friends,

More classes are coming up at The Sage Table. A few people from the Meetup were able to join for classes in the last round, and they loved it:

"Thoroughly enjoyed the entire experience. Dara is energetic, knowledgeable and a great cook! The other class participants were a lot of fun. Can't wait for the next one."

"Dara was great! She was so gracious and opened her beautiful home to us all!! So glad I committed and attended this class! I will be back for more :) !!"

"What an enlightening and entertaining evening!  I learned a great deal more than I'd expected and it was just down-right fun doing so.  Your enthusiasm and the joy you shared for cooking and nutrition is contagious.  I can hardly wait to try these recipes and techniques on my friends and family!"

If you want to learn some adaptable, flexible recipes + lots of helpful cooking tips for preparing delicious, healthful dishes with ease and speed & be inspired to cook more often to nourish yourself and your family and friends and create RADIANT HEALTH all around, come join an upcoming. I am not going to make an individual Meetup for each class in this batch, but I encourage you to check out my website ( and contact me directly through there if you want to join. Keep in mind that classes do require advance signup to assure your spot, so sign up sooner rather than later.

I know everyone here is interested in cooking classes in the East Bay, so hopefully this email is received happily. I'd really love to have some of you join. The Soup class next Thursday the 17th is especially awesome for this autumn harvest season and is suitable for an level of cook. Also, the essential oil classes are a super way to get more tools to use during the coming months of flu, colds, and more. Click to the "Classes" page at to see all the details on what each class covers, price, and date.


TUES 10/15, WED 10/30

{{7pm for snacks and class}}


THURS 10/17


FRIDAY 10/25


MON 11/4

classes above are from 6:30 to 9:30 pm

Hope to meet you soon in my beautiful kitchen!

With Warm Regards,

Dara Merin

[address removed]



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