Sunset and moonrise hike with contact yoga

We will hike to the double spiral in Claremont Canyon to watch the sunset and moonrise simultaneously with a beautiful view of the bay. Contact yoga, mindfulness and intention setting will be offered. As we get close to the Fall Equinox it is a great time to reflect and tune into nature.
Teachable moments of the ecology and breathing practices will also be included.
The hike is only about 2 miles, but includes some steep trails with loose footing. Be prepared to feel your heart beat, breathe deep, and be rejuvenated.
Bring water, layers, appropriate footwear and a snack if desired. No yoga mat or partner is needed.

Post here for carpools and rides offered.  I can take 3 people in my car.

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  • Sherri H.

    Beautiful! Very majestic to witness the sunset simultaneously with the full moon rise.

    2 · September 19, 2013

  • Alok

    If anyone wants to meet at the trailhead, the link to the map is above. The parking lot is on the left going up Claremont on a hairpin turn to the right. There is a firetrail there. I will be in a green subaru forester. My ph# is[masked]
    The weather has been nice, but bring a warm layer and good footwear.

    September 17, 2013

  • A former member
    A former member

    Is there any way to repeat this hike on a weekend? I doubt I can make it from Palo Alto in time to meet you guys tomorrow, but I would love to go!

    September 17, 2013

    • Alok

      yes, soon!

      September 17, 2013

  • Sherri H.

    Jeff & I can take 2. Where do we meet/park?

    September 17, 2013

  • Sherri H.

    That sounds great! ok - so I've been doing some yoga and walking to build my stamina. We would love to go on this hike, but I don't want to slow down the group. Do you think I'm up for it? lol! if we miss the sunset due to my slowness.... well... you know...

    September 11, 2013

    • Alok

      Hope you can make it!

      September 11, 2013

    • Sherri H.

      I think we both can make it - will know for sure tomorrow. Yay!!

      September 13, 2013

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

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