This Meetup Group is to bring awareness about the great secret in the breath. We all have an inbuilt ability to calm the mind, heal the body, and energize the whole system in minutes using the breath. This meetup groups serves the East Bay area. You will learn Principles of Healthy Living, Effortless Meditation, Yoga & Breathing techniques and tools to chart a new course for your life! Do you want to know an ancient secret ? No Breath No Life, Know Breath Know Life The breath is our best friend -- it's always with us. And yet, we hardly know much about it. What's more ... it holds some timeless secrets to our health, peace of mind, well-being and managing Stress very effectively in our day-to-day lives. In this two-hour FREE Mind-Body Wellness Seminar you'll learn how to use your breath to instantly -make your mind calm -control negative emotions -create a sense of well-being -infuse your body with prana -detoxify through the breath -increase energy and vitality To learn more watch a video from MSNBC at: http://us.artofliving.org/video/player-wmv.......

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Welcome, East Bay People interested in Wellness!!!!

Recent Meetups

  • 3 days ago · 3:30 PM

    Happiness Hour

    6 People interested in Wellness

    "There is a great secret in the breath. You have an inbuilt ability to calm the mind, heal the body, and energize the whole system in minutes. The secret is in the... Learn more
  • 6 days ago · 7:30 PM

    Meditation Mixer Wednesdays

    3 People interested in Wellness

    "Meditation is something that changes your very destiny! This is very important.There are some people who work very hard but are still not successful. This happens, have... Learn more
  • June 20 · 3:30 PM

    Happiness Hour

    2 People interested in Wellness

    "There is a great secret in the breath. You have an inbuilt ability to calm the mind, heal the body, and energize the whole system in minutes. The secret is in the... Learn more
  • June 17 · 7:30 PM

    Meditation Mixer Wednesdays

    2 People interested in Wellness

    "Meditation is something that changes your very destiny! This is very important.There are some people who work very hard but are still not successful. This happens, have... Learn more
  • June 13 · 3:30 PM

    Happiness Hour

    3 People interested in Wellness

    "There is a great secret in the breath. You have an inbuilt ability to calm the mind, heal the body, and energize the whole system in minutes. The secret is in the... Learn more
  • See all past Meetups

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Founded Dec 18, 2008
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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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