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Mind & Meditation: an introduction to The Art of Living

"The breath connects the body and mind. Just as emotions affect our patterns of breathing, we can bring about changes in our mental and behavioral patterns by altering the rhythms of our breath. It flushes our anger, anxiety and worry; leaving the mind completely relaxed and energized." - Sri Sri Ravi Shankar

Come and Learn about Stress
Learn a Breathing Technique and Secrets of Breath
Lean to increase your Energy
Experience a Guided Meditation
Learn about the upcoming Art of Living Course

Some of the Benefits
Eliminate Stress
Gain Calmness and Clarity
Improve Health: Physically-

Guided Meditation
Simple yet Powerful Yoga
Knowledge of Mind-Body-Breath
Breathing Techniques

Over 300 million people are already enjoying the benefits of it!

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