27 min Meditation: Mind Break + Energize Soul + Heal Body.

  • July 30, 2013 · 7:15 PM
  • This location is shown only to members

We will use meditation to create an atmosphere of stillness and presence.

What to expect on the day:

1. You will take your shoes off before coming in, 10 min before starting.

2. Imagine a beautiful loft set in a spacious area abundant in plants and natural light.

3. Set in the house I live in, this is a personal space, you are expected to be respectful & caring.

4. Upon arrival you will find a space to sit down around a circle while relaxing music plays in the background.

5. You are sat feeling the weight of your body sinking into the wooden floor, listening to my voice talking to you as you start to slip further into a blissful meditation.

6. Meditation will last 27 minutes, at the end of the session each participant will be asked to share their experience.

7. The session closes; you are expected to go home, with your shoes of course.

 

If you can imagine doing this, how much better will you feel when you are looking back from having already done it?

When I get a really good idea I start feeling a little fluttery feeling in my stomach that starts to move up towards my chest as I start to think of all the things that I can do with this new concept, and that is how you know if this meditation is right for you.

Having booked on this meditation and turned up at this venue means that you are really keen to change something inside you.  

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  • Seb

    Good to see you guys, my appreciation for those members who attended and allowed me to share a meditation together.
    Thanks for Coming.

    1 · August 4, 2013

  • Michele

    I enjoyed it, and will attend again. Thank you.

    July 31, 2013

  • A former member
    A former member

    Thanks you seb it was nice experience to in circle and connect within our body.

    July 30, 2013

  • Ashok K.

    it was great experience

    July 30, 2013

  • Ajay A.

    Sorry I couldn't make it. I just left the office and could have really used this now! Hope to make the next one :)

    July 30, 2013

  • Ashok K.

    It was a different experience and thank you Seb.

    July 30, 2013

  • Michele

    Thank you Seb. It was a lovely evening with good people, and I'm really looking forward to the next one!

    July 30, 2013

  • Katie A.

    Thanks so much for tonight and for welcoming us into your beautiful home - really enjoyed it!

    July 30, 2013

  • lenka

    Sorry I missed it !!!

    July 30, 2013

  • Victoria

    Amazing that a place came up but.... Too late notice. Hope to join you soon. V

    July 30, 2013

  • Michelle W.

    Sorry I am now unable to attend. I look forward to the next one! Enjoy :)

    July 29, 2013

  • mo

    I'm not able to make it tmrw unfortunately, hopefully I'll be able to make the next session. Enjoy your evening.

    July 29, 2013

  • A former member
    A former member

    Hi I can't make this session but I was wondering will sessions always be on a Tues? I work late these days - Thanks.

    July 10, 2013

    • Seb

      Hi Laura, we can change the date, let me see on this and next month it would be possible to do a different day. No worries. The time of god is perfect.

      1 · July 23, 2013

    • A former member
      A former member

      Thanks - Mon/wed I don't work late so if you ever do on one of those days I will be there :)

      July 24, 2013

  • Seb

    Flat 4- on the Day you will find the Building Door Open. Its the 4th Floor.

    July 23, 2013

  • Nooshin

    Sorry but I can't make this meditation now so there is a spare place available.

    July 20, 2013

    • Seb

      Thank you for letting me know, much appreciated. Please un-RSVP so others can join.

      July 23, 2013

  • Lorraine

    Apologies, I am unable to make this date so spare place now :)

    July 20, 2013

    • Seb

      Thank you for letting me know, much appreciated. Please un-RSVP so others can join.

      July 23, 2013

  • Seb

    For the meditation please bring 1 Pound in coins (there will be no change to be given for notes).
    At the entrance to my flat you will find a bowl where you will be asked to drop the coin in. Nobody will ask you for the money, no one will see if you did it or not.
    You will be trusted to contribute with 1 pound as a symbol of exchange continuing the cycle of giving and receiving without creating karma.
    If cant bring 1 pound, bring a plant instead.

    July 23, 2013

  • Seb

    Hey guys thanks for joining. I believe that meditating together sends a beam of light much stronger than we can afford ourselves individually. I'm looking forward to seeing you next Tuesday, it will be a beautiful night, with great people and bright vibes.

    July 23, 2013

  • Lorraine

    Thank you! Look forward :)

    1 · July 12, 2013

  • A former member
    A former member

    I'd love to start my way into meditation in this meetup!

    1 · July 11, 2013

  • Ajay A.

    Looking forward to trying this!

    1 · July 10, 2013

  • mo

    Looking forward to a session

    1 · July 9, 2013

  • A former member
    A former member

    great venue and in my borough, perfect! thanks

    1 · July 9, 2013

  • lenka

    I want to give it a go

    1 · July 9, 2013

  • Anna A.

    Please remind me to take my shoes!

    1 · July 9, 2013

  • Katie A.

    Sounds perfect!

    1 · July 9, 2013

  • Ashok K.

    I am glad to join.

    1 · July 9, 2013

  • Marlene P.

    I can't wait for my first session :)

    1 · July 2, 2013

    • Seb

      Marlene it will be great to see you!

      July 8, 2013

    • Seb

      Please RSVP (press button) to count total people coming :)

      July 8, 2013

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