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Nutritarian Potluck and Resource Sharing

Please bring a nutritarian dish or salad to share with at least 8 membersNutritarian foods are minimally processed, raw or cooked, oil, sugar, and salt free, vegan or less than 8% animal product, and usually organic.

We will share resouces, recipes and other info as we support each other in choosing high nutrient dense eating.  If anyone has a video they would like to share, please bring it to see if there is interest. Also, you could bring containers to take home extras at the end of the evening. We'll all eat well this week :-)

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  • Allison

    Great food, recipes, and ideas!

    March 17, 2013

    • A former member
      A former member

      I have tried to email you twice but it bounces back. I much have your address wrong. I can double check it at our next meeting. Sorry :-( Sooz

      March 17, 2013

    • A former member
      A former member

      oops..must!

      March 17, 2013

  • A former member
    A former member

    Thanks for all the great tips and recipes! Thanks for the links David. See you all in April.

    March 17, 2013

  • David

    Websites with information related to GMOs:

    Organic Consumers Association
    http://www.organicconsumers.org/

    U.S. Senate action needed
    http://salsa3.salsalabs.com/o/1881/p/dia/action3/common/public/?action_KEY=9982

    Movie "Genetic Roulette"
    http://geneticroulettemovie.com/

    GMO-free Virginia
    https://www.facebook.com/groups/387338574679327/
    The movie Genetic Roulette is being shown 3/21 in Reston

    Occupy Monsanto - "eat-in" at the FDA
    http://occupy-monsanto.com/

    Non-GMO Project
    http://www.nongmoproject.org/

    Non-GMO Shopping Guide
    http://www.nongmoshoppingguide.com/

    March 17, 2013

  • A former member
    A former member

    My apologies - schedule change - have a great meeting. Thanks, Peggy

    March 17, 2013

  • A former member
    A former member

    I'm sorry, but I will not be able to attend tonight after all. Hope you all have fun!

    March 17, 2013

  • Cavan

    I have improvised a good curried sweet potato stew and would like to bring that.

    March 16, 2013

  • Allison

    I will bring a vegan oil free, low- salt three bean chili. Do people eat quinoa?

    March 13, 2013

    • Deb J.

      Quinoa is allowed, and I think many people on ETL eat it. I see it in recipes from time to time.

      March 16, 2013

  • pat

    Fellow Nutritarians,
    If anyone have a video or DVD they would like to show, please bring it! We can pop it on if there is enought interest. Also, your offering should serve at least 8, should be unprocessed, salt and oil free and vegan or up to 8% animal. Either cooked or raw greatly appreciated., organice pereferred but optional. Recipes help a lot and if you want, bring a container or two to share leftovers. We'll all eat well this week :-)

    March 16, 2013

  • David

    I had thought that we needed oil, and that olive oil was particularly good for us. This afternoon I read Dr. Fuhrman's FAQ about olive oil and other foods, and now I agree with him about olive oil being not so good. http://www.drfuhrman.com/faq/question.aspx?sid=16&qindex=8

    March 14, 2013

  • A former member
    A former member

    I have not read the book as I just became a memeber of this group. May you please give me a suggestion of what is a nutritarian dish. Thank you.

    March 14, 2013

  • Lonnie

    I'm a newbie. Be gentle, lol!

    March 13, 2013

  • A former member
    A former member

    Hi Veena,
    Welcome! It is actually dinner time, 6:00 pm. We met at lunch time for the first one and decided to do it later. It is scheduled for 6-8pm. Last time we shared food and recipes and then got in a group and introduced ourselves and talked about resources, etc. It was very helpful. Look forward to meeting you.
    Sooz

    March 11, 2013

  • veena

    This will be my first time. May I know the duration of the lunch. Is there any discussion or talk? Will help to attend. Thanks

    March 11, 2013

  • A former member
    A former member

    Mark, I promise NOT to bring golden Austrian Cauliflower Soup :) Although it sounds delish! Looking forward to seeing everyone on March 17.

    March 6, 2013

  • Mark F.

    But....what happens if we all bring golden Austrian Cauliflower soup!?

    February 28, 2013

  • A former member
    A former member

    Look forward to seeing you all again! Sooz

    February 21, 2013

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