This is a group for those looking to connect with dance as a meditation. This is for gatherings of intentional dance community - which means we come together with the intent to let the words go for a short precious period of time and allow our bodies to move all that is real. Trusting the body wisdom, the body temple to be our teacher.
Intentional dance, that invitation to show up and express all that is real for you, the comfortable and the uncomfortable - and to feel that this is welcome, even invited by a supportive tribe is a magical way to build a foundation for community.
Osho - " Let the dance flow in its own way; don't force it. Rather, follow it; allow it to happen. It is not a doing but a happening. Remain in the mood of festivity. You are not doing something very serious; you are just playing, playing with your life energy, playing with your bio-energy, allowing it to move in its own way. Just like the wind blows and the river flows, you are flowing and blowing. Feel it."
The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy. Gabrielle Roth.