If you know anyone who had been thinking of joining us or may be keen to do so, please share this announcement so we can make the most of the time we have, sharing our moving energy with friends old and new.
We begin at 7PM, moving through a wave to warm up our bodies and arrive in the space, then into exploring the practice, before moving through a final full high vibration wave until we close at 9PM.
Bridge Hall, Neighborhood Congregational Church
340 St. Ann's Laguna Beach, 92651
Invite yourself to take a pause, check in and move through all that is moving on and beneath the surface for you here and now.
Here is the link to pay via CC ahead of time or I can swipe cards at the space (cash or checks very welcome of course):
http://sheddingskinsdance.wordpress.com/classes/ *No need to print out the receipt, I receive an email to my phone and will just add you to the roster.
See you in the dance very soon.
Visit my website for more information: www.sheddingskins.com
No Experience Necessary - 5Rhythms® is a practice for all persons, regardless of age, size or physical ability. We move in the body we have, the 5R is not about performance, but about going inside, digging deep for what is real and expressing our truth through movement, large or small.
Bring a water bottle, comfortable dance clothes (we typically dance barefoot, but dance shoes are fine as well) and be ready to move.