· Do you feel like you’re running on empty and need time out to recharge your batteries?

· Do you have good intentions to look after yourself only to find they get lost in the midst of demands on your time and attention?

If you are wondering whether there’s another way...

Then join us for the Effortless Energy Experience!

During this one-day workshop (which is more like a playshop!) you will experience

· Simple techniques to relieve stress and tension

· The enormous benefits of taking time out for yourself (and how not to feel guilty about it!)

· The limitless reservoir of energy available to you

· A special resource within you which makes life effortless and easy

· How to do less and be more

We are delighted to offer this workshop in a unique location near Epping Forest (only 20 minutes from Liverpool Street Station by Tube). Oriental Therapies provides an exceptional environment, combining workshop venue with idyllic Oriental Garden.

Nourishing our energy involves nourishing our tummies! Wellbeing is enhanced by nutritious, high energy food that tantalises the tastebuds and satisfies the senses. During the day you will enjoy a Mediterranean-inspired organic lunch provided by Bite Entertainment.

We are offering an exceptional package including energy-enhancing workshop, delicious food and drinks in stunning surroundings for an investment of only £75. A whole day of energising bliss – just for you!

Early Bird Offer – book before 8th May and pay only £55!

For more details see www.effortlessenergy.co.uk/experience