Let's Support each other in Social, Physical, and emotional ways. Keeping it local, green, and with good health as our main goal. Let's have support groups, physical activities, and social events for the community. Let's get to know each other.

Please come try one of our classes/seminars/get-togethers!

Shape up early morning 7:30am  Monday and Wed

Shape up Easy Peasy  10am Tu and Thurs

Shape up after work  Tuesday 530pm, Thursday 6pm and 7:30pm

Shape up 10am Mon/Wed/ Saturday

Prenatal yoga

Beginning  Yoga

$5 Zumba  Monday/Thrusday 4:30pm and Friday 9am

$5 Zumba Tone  Tuesd 4:30

User Friendly Pilates  Mon 630pm

Brazilian Jiu Jitsu for Adults

Brazilain Jiu Jitsu for kids

Wing Chun and Escrima Wed/Friday 8:30pm

Capoeira Sat 12:00pm

Meet up groups:  woman's tea, Single Lesbians, Prenatal couples, Teacher Support,  Widowers support