Let's Support each other in Social, Physical, and emotional ways. Keeping it local, green, and with good health as our main goal. Let's have support groups, physical activities, and social events for the community. Let's get to know each other.
Please come try one of our classes/seminars/get-togethers!
Shape up early morning 7:30am Monday and Wed
Shape up Easy Peasy 10am Tu and Thurs
Shape up after work Tuesday 530pm, Thursday 6pm and 7:30pm
Shape up 10am Mon/Wed/ Saturday
$5 Zumba Monday/Thrusday 4:30pm and Friday 9am
$5 Zumba Tone Tuesd 4:30
User Friendly Pilates Mon 630pm
Brazilian Jiu Jitsu for Adults
Brazilain Jiu Jitsu for kids
Wing Chun and Escrima Wed/Friday 8:30pm
Capoeira Sat 12:00pm
Meet up groups: woman's tea, Single Lesbians, Prenatal couples, Teacher Support, Widowers support