This downtown San Francisco based meditation group is to share and learn about our most important part: our spiritual heart, because Heart is our key to the connection to the Divine and real truth .
In these meetups we will learn how to access our heart and use heart guidance in daily life and find a spiritual solution to everyday problems. This one hour long session consists of a short heart strengthening exercise followed by a deeply relaxing heart-centered guided meditation. It will help you to learn how to:
• Relax and reduce stress • Connect to and strengthen your heart • Clear negativities and emotional baggage to unburden and lighten your heart • Feel the love and light radiate from your heart • Become heart centered and enjoy peace from within • Gain higher understanding and insight • Learn to meditate joyfully without effort • Deepen your meditation and healing abilities • Learn to see the world and others from your heart rather than your brain • Find solutions to our daily problems
Who is it for: Everyone and anyone who wants a better life! For people seeking spiritual growth this is a must as there is limited progress without using the key of heart connection.
Where is it:110 Gough Street, San Francisco, CA, #403B (Buzz at the door)
******************* "Wherever you go, go with all your heart"
To download free versions of the open Heart Meditation, go to: