Introduction to Qigong with Mini Class ($)

Saturday, June 21 $25, 3-5 p.m.
In this interactive class, you will learn the basics of Qigong and the important role of breath, nutrition, movement and mind exercises. We will practice the 9 Breath Method and a Qigong standing form. This goes hand in hand with the Naturopathic Food Healing Workshop the next day! Dress comfortably in loose fitting clothes! All levels welcome. Class participants receive 10% of the level 1 Qigong dvd!

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  • Terry Stiers

    Energy Healing: Quantum Touch and Reiki

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