FEE: LOVE OFFERING
'ARTS' HAPPENING! @ Jacki's
What: AWAKE, AWARE & ALIVE!
Here's an opportunity to be with caring people in a safe, non-judgmental environment to release stuck energies & renew your Spirit through Expressive Movement to Music or Qigong, and then learn to express yourself through the practice of therapeutic Art. No need to be good at Dance Moves, Art, Meditation, or Qigong! You'll pick it all up quickly and get the hang of it! You'll also become more aware of how your body moves throughout the day...become more flexible...become more mindful of yourself and others...and sense the peace and stillness that guides your Spirit. Though, this is not an exercise class, we will do a lot of movement, bending and twisting...be prepared, and know your limits!
When and Where: (1st & 3rd Mondays ) @ 6:30-8:30
12820 Weatherfield Dr. 63146
Dress comfortable for Movement and Expressive Art.