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Come join us for free yoga classes and lectures.  During the nice weather we will have outdoor yoga in Eisenhower park and for the colder months, we will meet at our yoga studio in Westbury. Bring a friend, yoga mat or towel and a smile! These are all levels classes and lectures open to anyone and everyone. Energy Shift Yoga & Wellness is dedicated to teaching simple but effective techniques which encourage a healthy; mind, body, breath, and energy field. We specialize in gentle yoga that is appropriate for beginners, people that are new to yoga, and anyone which would like to learn simple but effective techniques to release stress energy.

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Founded Jun 26, 2013
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Katie

I'm surprised by the level of growth I've seen since becoming an organizer, it's given me more confidence in my abilities.

Katie, started NYC ICO

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