Come join us for free yoga classes and lectures.  During the nice weather we will have outdoor yoga in Eisenhower park and for the colder months, we will meet at our yoga studio in Westbury. Bring a friend, yoga mat or towel and a smile! These are all levels classes and lectures open to anyone and everyone. Energy Shift Yoga & Wellness is dedicated to teaching simple but effective techniques which encourage a healthy; mind, body, breath, and energy field. We specialize in gentle yoga that is appropriate for beginners, people that are new to yoga, and anyone which would like to learn simple but effective techniques to release stress energy.

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Welcome!

Recent Meetups

  • 2 days ago · 4:30 PM

    Guided Meditation

    2 Yogi Energy Shifters

    Our community yoga classes are open to all with suggested donation of $5. Our community class will be different every month, giving anyone a chance to sample our classes... Learn more
  • February 15 · 10:30 AM

    Guided Meditation

    2 Yogi Energy Shifters

    Energy Shift Yoga is hosting a 45 min donation based community meditation every Sunday (see schedule for changes www.energyshiftyoga.net). Ariel will be leading this... Learn more
  • February 8 · 10:30 AM

    Guided Meditation

    3 Yogi Energy Shifters

    Energy Shift Yoga is hosting a 45 min donation based community meditation every Sunday (see schedule for changes www.energyshiftyoga.net). Ariel will be leading this... Learn more
  • February 4 · 4:30 PM

    Guided Meditation

    2 Yogi Energy Shifters

    Our community yoga classes are open to all with suggested donation of $5. Our community class will be different every month, giving anyone a chance to sample our classes... Learn more
  • February 1 · 10:30 AM

    Guided Meditation

    5 Yogi Energy Shifters

    Energy Shift Yoga is hosting a 45 min donation based community meditation every Sunday (see schedule for changes www.energyshiftyoga.net). Ariel will be leading this... Learn more
  • See all past Meetups

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Founded Jun 26, 2013

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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