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Come learn about your energy body - change your energy, change your life.

  • Nov 7, 2013 · 7:00 PM
  • Private Residence

Tonight we will go over the 5 Minute Daily Routine. This is a series of simple exercises that Donna Eden developed after seeing over 10,000 clients and noticing which systems were "out of whack" and how to get them back in the flow in only 5 minutes.  We will also do some aura strengthening exercises and hopefully end with a delicious spinal flush. I think I can 99.9% guarantee that you will feel better when you leave than when you came. :-)

Here are some benefits of using energy exercises:

-Strengthens your immune system
-Able to think more clearly
-Sharpen your memory
-Improve pain and inflammation
-Calm anxiety and stress
-Regulate your hormones
-Prepare your body before & after surgery
-Improve overall strength & resiliency
-Helps insomnia

No previous experience is necessary. Bring water, it helps to be hydrated!

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  • lynn

    Hi Robin, sorry i can't make this one. see you next time.

    November 7, 2013

    • Robin

      Oh shoot, I was going to ask you to help me test everyone. Next time! :-)

      November 7, 2013

    • Paul

      I'll be there. And be glad to help.

      November 7, 2013

  • Paul

    HI Lynn:

    I won't be making it this evening either. I love the agenda and am sorry I"ll miss it :(

    November 7, 2013

  • Maureen C.

    I Really Wish I Could Go, I Always Work Until 7. Im So DisappointEd That No Classes On This Meetup Site Start Later.

    November 1, 2013

    • Robin

      Would 7:30 work for you?

      November 2, 2013

  • Jim

    Looking forward to positive changes in my life as well as meeting positive people. We can be so much happier! :)

    October 13, 2013

  • Paul

    I'm envisioning a heightened energy experience that flows from shared beliefs in a group dynamic.

    October 9, 2013

    • Robin

      Glad you're interested! I'm going to have to change this one date, but it usually is the 4th Thursday.

      October 9, 2013

    • Paul

      Not a problem Robin :)

      October 9, 2013

  • Teri S.

    Hi Robin, I'm looking
    Forward to meeting you to
    Discover new ways to change
    My life!

    October 9, 2013

7 went

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