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Come learn the MELT method - to feel strong, energized and pain free!

  • May 29, 2014 · 7:00 PM
  • Private Residence

Kristen Rzasa will be teaching us the MELT method!

Do you have difficulty falling asleep or staying asleep?
Do you feel achy after sitting for long periods or after exercise?
Do you feel exhausted by afternoon?
Do you feel bloated or struggle with your weight?
Do you feel stiff when you wake up?
This is NOT simply the effects of aging!

This is YOUR BODY trying to get your attention!
You CAN feel energized, strong and pain free at any age.

What is MELT?

MELT is a technique to reveal or uncover the true potential of a body's ability to stay stable. It improves the stability of a body by accessing the tissues that support our cells and allow them to thrive in a stable environment. In doing so, this reduces accumulated stress that can alter neurological communication which ultimately creates poor posture, poor movement, and joint compression.  Before you exercise your way into better function, MELT your body into better stability. That way when you do exercise, you do that better and ultimately, the goal of improved structure, posture, and movement can be obtained.

This innovative self-treatment program will help you get out and stay out of pain and reduce the effects of aging in just minutes a day.  Using small soft balls on your hands and feet you will erase pain and tension in your feet, hands, low back, and neck brought on by everyday stress, overuse, and age. This simple self-treatment can make your whole body feel better and provide relief from neck and low back pain, arthritis, bunions, plantar fasciitis, and carpal tunnel syndrome. Leave feeling more balanced, flexible, stable and energized!

Kristen Hallett Rzasa


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  • Suzy

    I need address and directions please.

    May 29, 2014

9 went

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