JOIN OUR MEDITATION CIRCLES

The greatest creation that we can achieve by using the Energy Principles and Creative Mediation is healing. You can heal yourself, other people and your communities.

MEDITATION is about knowing what is really happening. This may start from feeling the presence of the body and extend to realizing what you really are. In a very practical sense, no matter how advanced your meditation is, meditation in itself doesn’t bring you good luck and make good things happen to you magically. But it enables you at least to make a good choice in any given situation.

MAKING A GOOD CHOICE starts from knowing what is really happening, without distorting your perception by your own desires and emotions. This includes seeing the choices that we are making and the natural outcome of these choices, personally and collectively, and reflecting on whether those outcomes are really what we want. Meditation is not only for quieting and relaxing your mind.

CREATING WHAT YOU WANT IN LIFE is possible when you have a clear intention that is positively aligned with others’ benefit.  Your energy is strong and focused, your intention will have a greater resonance not only with other people but also with the responsive universe itself.

HEAL YOURSELF, HEAL THE WORLD~

MEETUP FLOW

Phase 1. Welcoming

Phase 2. Relaxation Exercises (20 Minutes) Since most tension is a physical manifestation of an individual’s response to stressors, we begin with some form of physical exercise to promote relaxation and tension release. Exercises include (Meridian) Stretching, Body Tapping and Brain Wave Vibration.

Phase 3. Creative Meditation & Collaborative Healing. Start from Brain Wave vibration to create the optimal energetic condition inside the body and brain for meditation. Breathing and Energy Meditation move into receiving LifeParticles through opening the Mind Screen naturally extending to Collaborative Healing.

Phase 4. Book Reading & Sharing. Reading from The Call of Sedona by Ilchi Lee (available at Amazon.com). Following the reading, members share a page or paragraph that gave an impression to them. 

Phase 5. Tea time and more group sharing!

ADDITIONAL EVENT ON JANUARY 22!