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Do you think you might benefit from mindfulness meditation?

Welcome to our mindful community! Learn the basics or strengthen your already existing practice. Meditating together enhances the experience for everyone.

Our practice is rooted in MBI® (Mind Body Intelligence), a compassion-based tradition that draws from the wisdom of Pema Chodron and Thich Nhat Hahn.

You may learn new practices, connect with others and deepen your skills. Come create community with us! Graduates of Penn, Jefferson and Sage Institute mindfulness programs are welcome!

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Welcome to our Mindful MBI® Community

Recent Meetups

  • June 28 · 6:00 PM

    Cancelled due to unforeseen circumstances

    2 Mindful Members

    Let's meet and explore ways to understand our inner world. Meet the many sides of yourself and begin to develop friendships! We will meditate, practice Qigong and... Learn more

  • May 21 · 10:00 AM

    A Morning of Serenity

    6 Mindful Members | 5.00

    Dear Mindful Members! Let's meet and enjoy serenity and community followed by a Pot Luck lunch for mindful eating! Here is a chance for those of you who cannot make... Learn more

  • April 25 · 12:00 PM

    Greetings everyone...

    4 Mindful Members

    Just want to let you know that we are beginning a five week MBI® class next Monday, April 25th, from 12- 1:30pm. This class is for experienced meditators who would like... Learn more

  • February 23 · 6:00 PM

    I have arrived, I am home

    6 Mindful Members | 5.00

    Let's meet and practice entering this very moment. Reduce stress, increase enjoyment in your everyday life! We will meditate, practice Qigong and Gratefulness. Join Us!

  • January 26 · 6:00 PM

    Indra's Net

    5 Mindful Members | 5.00

    Let's meet and explore our interconnectedness and what Karma really means. We will meditate, practice Qigong and Gratefulness. Join Us!

  • See all past Meetups

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Founded May 11, 2012

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