Do you think you might benefit from mindfulness meditation?

Welcome to our mindful community! Learn the basics or strengthen your already existing practice. Meditating together enhances the experience for everyone.

Our practice is rooted in MBI® (Mind Body Intelligence), a compassion-based tradition that draws from the wisdom of Pema Chodron and Thich Nhat Hahn.

You may learn new practices, connect with others and deepen your skills. Come create community with us! Graduates of Penn, Jefferson and Sage Institute mindfulness programs are welcome!

 

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Welcome to our Mindful MBI® Community

Recent Meetups

  • April 28 · 6:00 PM

    Liberation from Fear

    8 Mindful Members

    Let's meet and explore ways to free ourselves from anxiety and stress. We will meditate, practice Qigong and Gratefulness. Join Us!
  • March 24 · 6:00 PM

    The Palace of the Mind

    7 Mindful Members

    Let's meet and learn the skill of acknowledging our thoughts and then releasing them in a tenderly. We will explore our power to be a compassionate ruler of the mind! ... Learn more
  • February 24 · 6:00 PM

    Nurturing Forgiveness

    11 Mindful Members | 5.00

    Let's meet and work with the critical aspect of our own natures to nurture forgiveness.. We will meditate, practice Qigong and Gratefulness. Join Us!
  • February 3 · 6:00 PM

    Resting with your thoughts, Snow Day Make-up

    7 Mindful Members | 5.00

    Let's meet and learn to rest with our thoughts. Opening to the spaciousness that is now; We will meditate, practice Qigong and Gratefulness. Join Us!
  • January 27 · 6:00 PM

    Resting with your thoughts CANCELED DUE TO SNOW

    5 Mindful Members

    Let's meet and learn to rest with our thoughts. Opening to the spaciousness that is now;  We will meditate, practice Qigong and Gratefulness. Join Us!
  • See all past Meetups

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Founded May 11, 2012

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Bill

I started the group because there wasn't any other type of group like this. I've met some great folks in the group who have become close friends and have also met some amazing business owners.

Bill, started New York City Gay Craft Beer Lovers

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