addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwchatcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobegmailgoogleimageimagesinstagramlinklocation-pinmagnifying-glassmailminusmoremuplabelShape 3 + Rectangle 1outlookpersonplusprice-ribbonImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruseryahoo

Jesse S.


Philadelphia, PA

Member since:

May 11, 2012

Tell us about your mindfulness practice!

I have been practicing meditation for 10 years as a Buddhist in the Tibetan tradition, though I am very familiar with Zen as well, especially Thich Nhat Hanh. I meditate almost every day, and have specifically practiced Tonglen, Shamata, Guru meditation, and some dabbling in Vipassana.

Please describe the benefit you are seeking from membership.

I have already taken one course with Dr. Adelman. I found that it helped me relax and allowed me to approach my practice with more gentleness. I hope to take this further through this group.

Please tell us where you heard about the Enjoy Mindfulness Elkins Park MBI® ?

No answer yet


I am fun loving and ready to learn more about mindfulness practice. I look forward to meeting other people interested in the practice!

Our Sponsors

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy