“Dear Kim – Your yoga class by the sea at Atlantic Dunes Park is so awesome! For over a year, I’ve been searching for a yoga instructor to replace the one I had that moved away. No other instructors have even come close to her level of expertise… except for you (and then some!) . You “knocked it out of the park!!” Thanks again. Namaste. Pamela S. Kenyon
"I had never thought of myself as having a suitable " yoga body" and wished I did. I felt tooo everything and did other more" suitable" activities like water and walking. A friend of mine raved about your Yoga Nidra workshop and suggested that we try your Yoga by the Sea class. I now thoroughly enjoy the practice and recognize that there is no such thing as a yoga body and everyone develops their own practice which suits them! Yoga with you at the pavilion is very inspirational and soothing complemented by the sounds and sights of nature around us of waves, water, trees and birds. You have a talent and bring a sense of peace to us! I am SO glad to have discovered yoga and you!"
YOGA BY THE SEA - IN DELRAY BEACH
ATLANTIC DUNES PARK PAVILLION
SATURDAY MORNINGS - 9:30 -10:45
RAIN OR SHINE - THE PAVILLION IS COVERED
Join me for a class by donation suitable for anyone, even new to yoga, as options will be given to make it more challenging or not. Enjoy a beautiful ocean view and delightful sea breeze caressing your skin, the sound of the waves and being out in nature - a perfect way to start the day!
Bring an extra mat and a beach towel for a little more padding and to put over you for deep relaxation.
The park is just North of Linton with metered parking on the W. side of A1A.
KIM HOUGH- MASSAGE THERAPIST/YOGA & MEDITATION INSTRUCTOR, CERTIFIED ADVANCED FOOD HEALING EDUCATOR, HEALTH COACH, CORPORATE STRESS REDUCTION PROGRAMS
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