We are a Friendship, Support & Social Group based in Essex for people who suffer from Anxiety Disorders.

You don't have to live in Essex in order to join or come along to our group.

My name is Donna and i suffer from Social Anxiety & Obsessive Compulsive Disorder & i am the organizer and run this group.

Myself and a friend who suffers from Depression and Anxiety started up this Friendship Support & Social Group for people who suffer from anxiety disorders.

The purpose of the group is to gain support from one another, being around others who suffer from and understand anxiety.

Helping one another, understanding, a listening ear. Friendship/making friends, socialising, challenging yourself and others, trying new things. Helping & encouraging each other out of isolation, laughter, fun, meeting new people & being in different situations and environments.

Meeting regularly in Ilford Essex from 7pm onwards for coffee & informal chat/social get together.

We have a once a month social activity/outing sometimes more often like Bowling & The dog races, country walks, visiting places of interest. If you suffer from an anxiety disorder come and join our group. The people that come to our group all suffer from an Anxiety Disorder, whether it be Generalized Anxiety, Depression, Social Anxiety or Obsessive Compulsive Disorder to name a few.

The day, time and how often we meet maybe due to change after Christmas but you will be informed of this. There is also possibility of there being a day time group and the option for people to have 1-1 counselling with a fully qualified and insured counsellor in the near future but to be confirmed. If this were to go ahead the venue would change but would be still in Ilford Essex but you would be informed.